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Friday April 25th 2014

Why don’t diets seem to work?

Why don’t diets seem to work? Going on" a diet is not the answer to losing weight. This is because the weight is soon regained after you "go off" your diet. If diets really worked, there wouldn't be so many of them! Instead, your usual eating and exercising patterns need to be changed so that your weight stays right for you

OBESITY IN CHILDREN

The incidence of childhood obesity is rapidly rising throughout the world. The obesity epidemic is especially evident in industrialized nations where many people live sedentary lives and eat more convenience foods, which are typically high in calories and low in nutritional value. In just two decades, the prevalence of overweight doubled for U.S. children ages 6 to 11 — and tripled for American teenagers. The annual National Health and Nutrition Examination Survey by the Centers for Disease Control and Prevention found that about one-third of U.S. children are overweight or at risk of becoming overweight. In total, about 25 million U.S. children and adolescents are overweight or nearly overweight

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